

Welcome Midlife Rebel &
the Rebel curious...
What a Time to Be Alive — and Question Everything
From the outside, it looks like we’ve made it.
We’ve built the life - the family, the career, the to-do list of success.
So why does it still feel... off?
Why, after decades of doing all the “right” things, are we
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Saying yes when we mean no?
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Feeling stuck, restless, or invisible?
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Pushing harder for things that no longer light us up?
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Feeling disconnected from ourselves — and from joy?
Here’s the truth -
Midlife isn’t the end of our story. It’s the beginning of our real one.
This is the moment to stop performing and start transforming.
To stop shrinking and start expanding.
To stop settling and start rebelling.




When women in midlife find their voice and come back to their home within, what follows is freedom, courage and radical authenticity - creating the change the world needs.

You decide what Midlife Rebel means to you....
It’s your time to
✨ Get curious about who you are now
✨ Get courageous about what you want next
✨ Redefine what success, freedom, and fulfillment mean on your terms.
You’re not too old.
It’s not too late.
And you’re definitely not alone.
Midlife Is a Wake-Up Call, Not a Crisis
Welcome to Midlife Rebel — a space where women over 40 rise with clarity, courage, and unapologetic authenticity.
Let’s shake things up.
Let’s reframe the narrative.
Let’s make this next chapter the most powerful one yet.
About Me
I didn’t walk away from a disaster.
I walked away from a life that looked perfectly fine - on paper.
A long-term marriage.
A home full of everything I thought I was supposed to want.
Security and predictability.
But inside, something had shifted.
It was quiet at first - just a whisper. A restlessness. A sense that I was going through the motions of a life that no longer fit.
For years, I’d ignored my intuition. I’d overridden that inner voice with logic, obligation, and what everyone else needed from me.
But midlife brought a kind of reckoning - and a quiet rebellion.
I started paying attention.
To the dull ache of disconnection in my marriage.
To the exhaustion of trying to fix myself with another diet.
To the part of me that wanted more — more joy, more truth, more me.
So I did the unthinkable.
I left a "perfectly fine" marriage.
I stopped chasing weight loss and started listening to my body with compassion.
I peeled back the layers of who I had been told to be, and got curious about who I really was.
In my late 40s, I entered the dating world with shaky confidence and an open heart.
And to my own surprise, I found love after 50 - the kind rooted in honesty, freedom, and mutual growth.
But even more importantly, I fell in love with myself.
Not the version who had it all together - but the one who had the courage to break her own rules and begin again.
Now, I live guided by intuition instead of expectations.
I choose alignment over approval.
And I show up — fully, boldly, and unapologetically — as a Midlife Rebel.
Because this chapter?
It’s not a crisis.
It’s the most powerful one yet.
Why I Created Midlife Rebel
Midlife Rebel is my call to you and future generations of women. Because I know I’m not the only woman who woke up slowly and thought, “Is this it?”
I know the ache of invisibility, the weight of expectations, and the quiet craving for something more - something real.
Midlife Rebel is a call to every woman who’s done with shrinking, settling, or silencing herself. Done with people pleasing, perfectionism, overthinking and putting themselves last.
It’s a space to reclaim your power, rewrite your story, and rise with radical authenticity.
My mission is to help women in midlife reconnect to who they are, what they want, and how they truly want to live - with courage, clarity, and unapologetic joy.
Because you’re not lost.
You’re just getting started.
Robyn's complex, she’s honest, and she re-writes the book on compassion and holding space.
She lives and breathes respect, curiosity and advocacy for anyone who needs it.
I am empowered, not by Robyn herself, but by the self-belief she coached me to see.
I am thriving, striving and vibing in my life thanks to this work.
And I can’t wait for you to feel this way too!
- Meagan Upsher, former client and local legend


My Qualifications
Prior to becoming a life coach and trainer, I was an established Social Worker, counsellor, group facilitator and supervisor.
I have spent many years working in the areas of trauma, abuse, tertiary education and women’s health.
I have worked to not only support clients but mentor and supervise other social workers, counsellors and students in their professional development.
Robyn Patton is an accredited and highly regarded Life Coach, trainer and group facilitator with over 25 years experience. As a former counsellor, she has cultivated expertise in supporting clients from diverse backgrounds. Robyn has facilitated workshops and training sessions for a broad range of groups and professions including people leaders, global and national corporations, local and federal government agencies, emergency services, allied health, and small businesses. Her professional background includes managing, mentoring, leadership coaching and supervising staff.
Robyn has operated in private practice for 13 years specialising in supporting and guiding women through the midlife journey, helping them navigate the opportunities and challenges of this significant life stage. Her TEDx talk, The Power of Midlife Rebellion, was published in December 2024 as an Editor's Pick and received 20k views in 2 days.
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Bachelor of Social Work (BSW)
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Advanced Coaching Program Graduate (CoachU)
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Health Coach Certification (IIN)
